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Fitness & Health Tips
When you consume sugar, it causes your body to release insulin and insulin causes your body to store fat. That's why those fat-free cookies with extra sugar are actually causing you to gain weight.

Flex Fitness Center, 7th Circle
Tel: 06 5811240
Fax: 06 5811241
Email: info@flex.com.jo

Flex Fitness Center, Khalda
Tel: 06 5356998
Fax: 06 65356995
Email: info@flex.com.jo